Carbonara Buldak Spicy Ramen cup vs Maggi cheesy Tomato
Overall, Maggi cheesy Tomato has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carbonara Buldak Spicy Ramen... | Maggi cheesy Tomato |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 407 kcal | 339 kcal |
| Fat | 13 g | 2.1 g |
| Saturated fat | 5.3 g | 1.4 g |
| Sugars | 6 g | 7.6 g |
| Salt | 3.5 g | 3.1 g |
| Fiber | 2.8 g | 4.2 g |
| Protein | 7.6 g | 10.3 g |
| Additives | 10 | 5 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maggi cheesy Tomato has 17% fewer calories (339 kcal vs 407 kcal).
- Maggi cheesy Tomato has 84% less fat (2.1 g vs 13 g).
- Maggi cheesy Tomato has 74% less saturated fat (1.4 g vs 5.3 g).
- Carbonara Buldak Spicy Ramen cup has 21% less sugar (6 g vs 7.6 g).
- Maggi cheesy Tomato has 13% less salt (3.1 g vs 3.5 g).
- Maggi cheesy Tomato has 33% more fiber (4.2 g vs 2.8 g).
- Maggi cheesy Tomato has 26% more protein (10.3 g vs 7.6 g).
- Only Carbonara Buldak Spicy Ramen cup lists: Crustaceans, Eggs, Fish, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Carbonara Buldak Spicy Ramen cup
NOODLE(71.9%) {WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, MODIFIED POTATO STARCH, VITAL WHEAT GLUTEN, REFINED SALT, EMULSIFIER[LECITHIN(E322(i))], ONION EXTRACT, ACIDITY REGULATOR[POTASSIUM CARBONATE ANHYDROUS(E501 (i)), SODIUM CARBONATE(E500), SODIUM PHOSPHATE DIBASIC(E339(ii)), CITRIC ACID(E330)], THICKENER(GUAR GUM(E412)), GREEN TEA FLAVOR OIL}, SOUP (16.2%) {WATER, ARTIFICIAL CHICKEN FLAVOR POWDER, SOY SAUCE, WHITE SUGAR, RED PEPPER POWDER, CHILI PEPPER POWDER, SOYBEAN OIL, ONION, RED PEPPER SEED OIL, GARLIC, MODIFIED POTATO STARCH, PAPRIKA EXTRACT, DECOLORIZED CHILLI EXTRACT, BLACK PEPPER POWDER, CURRY POWDER}, POWDER(11.9%) {WHOLE MILK POWDER, MILK POWDER, WHITE SUGAR, SALT, MOZZARELLA CHEESE POWDER, BUTTER POWDER, MODIFIED POTATO STARCH, CURLY PARSLEY, PEPPER POWDER, GARLIC POWDER, SOYBEAN OIL}. CONTAINS: WHEAT, GLUTEN, SOY, MILK. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CELERIES, CEREALS CONTAINING GLUTEN, CRUSTACEANS, EGGS, FISH, MILK, MOLLUSCS, MUSTARD, NUTS, PEANUTS, SESAME SEEDS AND SOY PRODUCTS.
Maggi cheesy Tomato
MA ##MACARONI (PASTA) Semolina (100%) [from Wheat]. CHEESY TOMATO *TASTEMAKER® Milk and sugar blend mix (Milk solids & Sugar), Sugar, Dehydrated tomato paste solids {Tomato paste (13.7%), Anticaking agent (551) & lodised salt), lodised salt, Mixed spices (Dehydrated onion, Dried garlic, Roasted garlic, Cumin powder, Red chilli, Capsicum extract, Black pepper, Coriander extract & Cumin extract), Dehydrated Green bell pepper (7.1%), Maltodextrin, Edible starch, Cheese powder (Cheese (3%) & Maltodextrin), Potato flakes (Potato, Margarine, lodised salt, Emulsifier (471) & Turmeric), Palm oil, Thickener (508), Flavour enhancer (635), Oregano bits and Acidity regulator (296).
FAQ
Which is healthier: Carbonara Buldak Spicy Ramen cup or Maggi cheesy Tomato?
Overall, Maggi cheesy Tomato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maggi cheesy Tomato has fewer calories: 339 kcal versus 407 kcal per 100 g.
Which has less sugar?
Carbonara Buldak Spicy Ramen cup has less sugar: 6 g versus 7.6 g per 100 g.