Caramelised onion flavour bruscetta vs Pain bruschetta, 4 parts
Overall, Pain bruschetta, 4 parts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Caramelised onion flavour bruscetta
Pain bruschetta, 4 parts
Nutrition per 100 g
| Nutrient | Caramelised onion flavour br... | Pain bruschetta, 4 parts |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 410 kcal | 271 kcal |
| Fat | 11.5 g | 3.3 g |
| Saturated fat | 1.7 g | 0.5 g |
| Sugars | 3.4 g | 1.2 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 6.1 g | — |
| Protein | 10.6 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain bruschetta, 4 parts has 34% fewer calories (271 kcal vs 410 kcal).
- Pain bruschetta, 4 parts has 71% less fat (3.3 g vs 11.5 g).
- Pain bruschetta, 4 parts has 71% less saturated fat (0.5 g vs 1.7 g).
- Pain bruschetta, 4 parts has 65% less sugar (1.2 g vs 3.4 g).
- Pain bruschetta, 4 parts has 25% less salt (1.2 g vs 1.6 g).
- Caramelised onion flavour bruscetta has 12% more protein (10.6 g vs 9.3 g).
- Only Caramelised onion flavour bruscetta lists: Gluten.
Ingredients
Caramelised onion flavour bruscetta
Wheat Flour, Olive Oil (10%), Dried Onion (4%), Sea Salt, Sugar, Sunflower Oil, Yeast, Sweet Paprika, Malted Wheat Flour.
Pain bruschetta, 4 parts
Not available.
FAQ
Which is healthier: Caramelised onion flavour bruscetta or Pain bruschetta, 4 parts?
Overall, Pain bruschetta, 4 parts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain bruschetta, 4 parts has fewer calories: 271 kcal versus 410 kcal per 100 g.
Which has less sugar?
Pain bruschetta, 4 parts has less sugar: 1.2 g versus 3.4 g per 100 g.