Câpres à queue vs Capers
Overall, Capers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Câpres à queue | Capers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 24 kcal | 30 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 6.5 g | 5.3 g |
| Fiber | 3.3 g | 3.1 g |
| Protein | 1.1 g | 1.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Câpres à queue has 20% fewer calories (24 kcal vs 30 kcal).
- Capers has 80% less sugar (0.1 g vs 0.5 g).
- Capers has 18% less salt (5.3 g vs 6.5 g).
- Capers has 42% more protein (1.9 g vs 1.1 g).
Ingredients
Câpres à queue
bayas de alcaparra, agua, sal (blanca purificada, no yodada), vinagre de alcohol, acidulante: ácido cítrico.
Capers
Capers, Water, White Wine Vinegar, Salt.
FAQ
Which is healthier: Câpres à queue or Capers?
Overall, Capers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Câpres à queue has fewer calories: 24 kcal versus 30 kcal per 100 g.
Which has less sugar?
Capers has less sugar: 0.1 g versus 0.5 g per 100 g.