Comparison

Câpres à queue vs Alcaparras en vinagre

Overall, Alcaparras en vinagre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientCâpres à queueAlcaparras en vinagre
Nutri-Score e e
NOVA group 3 3
Calories 24 kcal 34 kcal
Fat 0.5 g 0.4 g
Saturated fat 0.1 g 0.1 g
Sugars 0.5 g 0 g
Salt 6.5 g 6.5 g
Fiber 3.3 g —
Protein 1.1 g 2.6 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Câpres à queue has 29% fewer calories (24 kcal vs 34 kcal).
  • Alcaparras en vinagre has no sugar, while Câpres à queue has 0.5 g.
  • Alcaparras en vinagre has 58% more protein (2.6 g vs 1.1 g).

Ingredients

Câpres à queue

bayas de alcaparra, agua, sal (blanca purificada, no yodada), vinagre de alcohol, acidulante: ácido cítrico.

Alcaparras en vinagre

Alcaparras, agua, vinagre de vino (10%), sal.

FAQ

Which is healthier: Câpres à queue or Alcaparras en vinagre?

Overall, Alcaparras en vinagre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Câpres à queue has fewer calories: 24 kcal versus 34 kcal per 100 g.

Which has less sugar?

Alcaparras en vinagre has less sugar: 0 g versus 0.5 g per 100 g.

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