Cappelletti with Parma Ham vs LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Overall, Cappelletti with Parma Ham has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cappelletti with Parma Ham
LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Nutrition per 100 g
| Nutrient | Cappelletti with Parma Ham | LIDL Giovanni Rana GOURMET C... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 241 kcal | 282 kcal |
| Fat | 6.9 g | 7 g |
| Saturated fat | 3 g | 2.6 g |
| Sugars | 0.2 g | 3.6 g |
| Salt | 0 g | 0.8 g |
| Fiber | 1.9 g | 3.5 g |
| Protein | 14.2 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cappelletti with Parma Ham has 15% fewer calories (241 kcal vs 282 kcal).
- LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has 14% less saturated fat (2.6 g vs 3 g).
- Cappelletti with Parma Ham has 93% less sugar (0.2 g vs 3.6 g).
- Cappelletti with Parma Ham has no salt, while LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has 0.8 g.
- LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has 45% more fiber (3.5 g vs 1.9 g).
- Cappelletti with Parma Ham has the better Nutri-Score.
- Only LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans.
Ingredients
Cappelletti with Parma Ham
Not available.
LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Teigwaren 64% Weichweizenmehl, Eier 30%, Hartweizengrieẞ. Füllung 36%: Schweinefleisch, Paniermehl (Weichweizenmehl, Wasser, Salz, Hefe), Prosciutto di Parma Rohschinken 16% (Schweinefleisch, Meersalz), Molkenpulver, Maisfaser, natürliche Aromen, Salz, Muskatnuss, schwarzer Pfeffer. ALLERGENE: siehe Zutaten in Fettschrift. Kann Schalenfrüchte (Hartschalenobst), Fisch, Krebstiere, Weichtiere, Senf, Sojabohnen und Sellerie enthalten.
FAQ
Which is healthier: Cappelletti with Parma Ham or LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€?
Overall, Cappelletti with Parma Ham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cappelletti with Parma Ham has fewer calories: 241 kcal versus 282 kcal per 100 g.
Which has less sugar?
Cappelletti with Parma Ham has less sugar: 0.2 g versus 3.6 g per 100 g.