Cappelletti Jambon Cru vs LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Overall, LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Cappelletti Jambon Cru
LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Nutrition per 100 g
| Nutrient | Cappelletti Jambon Cru | LIDL Giovanni Rana GOURMET C... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 282 kcal |
| Fat | 7.6 g | 7 g |
| Saturated fat | 3.1 g | 2.6 g |
| Sugars | 5.1 g | 3.6 g |
| Salt | 1.9 g | 0.8 g |
| Fiber | — | 3.5 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has 16% less saturated fat (2.6 g vs 3.1 g).
- LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has 29% less sugar (3.6 g vs 5.1 g).
- LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has 56% less salt (0.8 g vs 1.9 g).
- LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has the better Nutri-Score.
- Only LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ lists: Celery, Crustaceans, Fish, Molluscs, Mustard, Soybeans.
Ingredients
Cappelletti Jambon Cru
Pâte 64% : farine de _blé_ tendre, _œufs_ 30 %, semoule de _blé_ dur. Farce 36% : viande de porc, chapelure (farine de _blé_ tendre, eau, sel, levure), jambon cru 16% (viande de porc, sel), sérum de _lait_ en poudre, arômes naturels (contiennent _lait_, _blé_ et _orge_), sel, noix de muscade, poivre noir.
LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Teigwaren 64% Weichweizenmehl, Eier 30%, Hartweizengrieẞ. Füllung 36%: Schweinefleisch, Paniermehl (Weichweizenmehl, Wasser, Salz, Hefe), Prosciutto di Parma Rohschinken 16% (Schweinefleisch, Meersalz), Molkenpulver, Maisfaser, natürliche Aromen, Salz, Muskatnuss, schwarzer Pfeffer. ALLERGENE: siehe Zutaten in Fettschrift. Kann Schalenfrüchte (Hartschalenobst), Fisch, Krebstiere, Weichtiere, Senf, Sojabohnen und Sellerie enthalten.
FAQ
Which is healthier: Cappelletti Jambon Cru or LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€?
Overall, LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has fewer calories: 282 kcal versus 296 kcal per 100 g.
Which has less sugar?
LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ has less sugar: 3.6 g versus 5.1 g per 100 g.