Comparison
Cannellini beans vs Fagioli cannellini sotto sale
Overall, Cannellini beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cannellini beans | Fagioli cannellini sotto sal... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 61 kcal | 87 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | — | 0.1 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0 g | 0.9 g |
| Fiber | 4.4 g | 6.6 g |
| Protein | 4.3 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini beans has 30% fewer calories (61 kcal vs 87 kcal).
- Cannellini beans has no fat, while Fagioli cannellini sotto sale has 0.4 g.
- Cannellini beans has 97% less salt (0 g vs 0.9 g).
- Fagioli cannellini sotto sale has 33% more fiber (6.6 g vs 4.4 g).
- Fagioli cannellini sotto sale has 22% more protein (5.5 g vs 4.3 g).
- Cannellini beans is less processed (lower NOVA group).
Ingredients
Cannellini beans
Cannellini Beans, Water.
Fagioli cannellini sotto sale
Fagioli cannellini, acqua, sale
FAQ
Which is healthier: Cannellini beans or Fagioli cannellini sotto sale?
Overall, Cannellini beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannellini beans has fewer calories: 61 kcal versus 87 kcal per 100 g.
Which has less sugar?
Fagioli cannellini sotto sale has less sugar: 0.4 g versus 0.5 g per 100 g.
More comparisons
Fagioli cannellini sotto... vs Alubias blancas
Cannellini beans vs Fagioli Cannellini
Fagioli cannellini vs Cannellini beans
Fagioli cannellini sotto... vs Fagioli Cannellini
Cannellini White Kidney... vs Cannellini beans
Cannellini White Kidney... vs Fagioli cannellini sotto...
Fagioli cannellini sotto... vs Fagioli Cannellini
Cannellini beans vs Fagioli Cannellini