Cannellini beans vs Fagioli Cannellini
Overall, Fagioli Cannellini has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cannellini beans | Fagioli Cannellini |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 61 kcal | 317 kcal |
| Fat | 0 g | 1.7 g |
| Saturated fat | — | 0.4 g |
| Sugars | 0.5 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.4 g | 17 g |
| Protein | 4.3 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini beans has 81% fewer calories (61 kcal vs 317 kcal).
- Cannellini beans has no fat, while Fagioli Cannellini has 1.7 g.
- Cannellini beans has 88% less sugar (0.5 g vs 4 g).
- Fagioli Cannellini has 74% more fiber (17 g vs 4.4 g).
- Fagioli Cannellini has 81% more protein (23 g vs 4.3 g).
- Fagioli Cannellini has the better Nutri-Score.
- Only Fagioli Cannellini lists: Gluten.
Ingredients
Cannellini beans
Cannellini Beans, Water.
Fagioli Cannellini
FAGIOLI CANNELLINI SECCHI. Può contenere tracce di SOIA e CEREALI CONTENENTI GLUTINE.
FAQ
Which is healthier: Cannellini beans or Fagioli Cannellini?
Overall, Fagioli Cannellini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannellini beans has fewer calories: 61 kcal versus 317 kcal per 100 g.
Which has less sugar?
Cannellini beans has less sugar: 0.5 g versus 4 g per 100 g.