Canette kefir de fruits - citron verveine vs Kéfir
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Canette kefir de fruits - ci... | Kéfir |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 10 kcal | 10 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | — |
| Fiber | 0.1 g | 0.1 g |
| Protein | 0.1 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Kéfir lists: Orange.
Ingredients
Canette kefir de fruits - citron verveine
Eau; Grains de kéfir*; Zestes de citron* (1,2%); Citron frais* (0,5%); Sucre de canne* (disparait pendant la fermentation); Figues séchées*; Verveine feuille* (0,3%); Jus de gingembre*.
Kéfir
Eau, ferments de kefir*, gingembre* (1,5%); citron* (1,4%), orange* (0,3%), sucre de canne* (disparait pendant la fermentation), figues séchées*.
FAQ
Which is healthier: Canette kefir de fruits - citron verveine or Kéfir?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canette kefir de fruits - citron verveine has fewer calories: 10 kcal versus 10 kcal per 100 g.
Which has less sugar?
Canette kefir de fruits - citron verveine has less sugar: 0 g versus 0 g per 100 g.