Canederli agli spinaci vs Canederli tirolesi
Overall, Canederli agli spinaci has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Canederli agli spinaci | Canederli tirolesi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 174 kcal | 219 kcal |
| Fat | 7.2 g | 6.3 g |
| Saturated fat | 3.1 g | 2.5 g |
| Sugars | 3.3 g | 4.9 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | — | 1.2 g |
| Protein | 7 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli agli spinaci has 21% fewer calories (174 kcal vs 219 kcal).
- Canederli tirolesi has 13% less fat (6.3 g vs 7.2 g).
- Canederli tirolesi has 19% less saturated fat (2.5 g vs 3.1 g).
- Canederli agli spinaci has 33% less sugar (3.3 g vs 4.9 g).
- Canederli agli spinaci has 36% less salt (0.9 g vs 1.4 g).
- Canederli tirolesi has 50% more protein (14 g vs 7 g).
- Canederli agli spinaci has the better Nutri-Score.
- Only Canederli agli spinaci lists: Eggs, Gluten, Milk.
Ingredients
Canederli agli spinaci
Spinaci 37%, cubetti di pane (farina di grano tenero tipo';0';, acqua, lievito, olio di girasole, sale, farina di frumento maltato, saccarosio, emulsionante: E472e, destrosio), uova*, latte, formaggio da taglio (contiene latte), farina di frumento, cipolla disidratata, olio di girasole, burro (contiene latte), sale, aglio in polvere, pepe, noce moscata. Può contenere tracce di: sesamo, frutta a guscio, soia e lupini. *da allevamento a terra
Canederli tirolesi
Not available.
FAQ
Which is healthier: Canederli agli spinaci or Canederli tirolesi?
Overall, Canederli agli spinaci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli agli spinaci has fewer calories: 174 kcal versus 219 kcal per 100 g.
Which has less sugar?
Canederli agli spinaci has less sugar: 3.3 g versus 4.9 g per 100 g.