Calorie Controlled Ready Salted Crinkle Cut Crisps vs Lay’s Baked Potato Chips Barbecue Flavour
Overall, Lay’s Baked Potato Chips Barbecue Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Calorie Controlled Ready Salted Crinkle Cut Crisps
Lay’s Baked Potato Chips Barbecue Flavour
Nutrition per 100 g
| Nutrient | Calorie Controlled Ready Sal... | Lay’s Baked Potato Chips Bar... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 484 kcal | 438 kcal |
| Fat | 22.9 g | 13.2 g |
| Saturated fat | 2 g | 1.4 g |
| Sugars | 0 g | 6.7 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 4.1 g | 4.6 g |
| Protein | 7.9 g | 6.1 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lay’s Baked Potato Chips Barbecue Flavour has 42% less fat (13.2 g vs 22.9 g).
- Lay’s Baked Potato Chips Barbecue Flavour has 30% less saturated fat (1.4 g vs 2 g).
- Calorie Controlled Ready Salted Crinkle Cut Crisps has no sugar, while Lay’s Baked Potato Chips Barbecue Flavour has 6.7 g.
- Lay’s Baked Potato Chips Barbecue Flavour has 11% more fiber (4.6 g vs 4.1 g).
- Calorie Controlled Ready Salted Crinkle Cut Crisps has 23% more protein (7.9 g vs 6.1 g).
- Lay’s Baked Potato Chips Barbecue Flavour has the better Nutri-Score.
- Calorie Controlled Ready Salted Crinkle Cut Crisps is less processed (lower NOVA group).
- Only Lay’s Baked Potato Chips Barbecue Flavour lists: Gluten.
Ingredients
Calorie Controlled Ready Salted Crinkle Cut Crisps
potatoes, high oleic sunflower oil, salt
Lay’s Baked Potato Chips Barbecue Flavour
potato flakes (58%), starch, rapeseed oil, flavouring [sugar, wheat flour (contains calcium, iron, niacin, thiamin), salt, flavourings {contains smoke flavouring (contains wheat)}, onion powder 0,3%, paprika 0,06%, tomato powder 0,06%, garlic powder 0,06%, parsley 0,06%, acidity regulators (citric acid, malic acid), colour (paprika extract)], sugar, wheat flour, emulsifiers (lecithin, mono and diglycerides of fatty acids), dextrose, acidity regulator (citric acid)
FAQ
Which is healthier: Calorie Controlled Ready Salted Crinkle Cut Crisps or Lay’s Baked Potato Chips Barbecue Flavour?
Overall, Lay’s Baked Potato Chips Barbecue Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lay’s Baked Potato Chips Barbecue Flavour has fewer calories: 438 kcal versus 484 kcal per 100 g.
Which has less sugar?
Calorie Controlled Ready Salted Crinkle Cut Crisps has less sugar: 0 g versus 6.7 g per 100 g.