Calorie Controlled Ready Salted Crinkle Cut Crisps vs Lay’s Baked Tomato & Basil
Overall, Lay’s Baked Tomato & Basil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Calorie Controlled Ready Salted Crinkle Cut Crisps
Lay’s Baked Tomato & Basil
Nutrition per 100 g
| Nutrient | Calorie Controlled Ready Sal... | Lay’s Baked Tomato & Basil |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 484 kcal | 440 kcal |
| Fat | 22.9 g | 14 g |
| Saturated fat | 2 g | 1.3 g |
| Sugars | 0 g | 6.3 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 4.1 g | 5 g |
| Protein | 7.9 g | 6 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lay’s Baked Tomato & Basil has 39% less fat (14 g vs 22.9 g).
- Lay’s Baked Tomato & Basil has 35% less saturated fat (1.3 g vs 2 g).
- Calorie Controlled Ready Salted Crinkle Cut Crisps has no sugar, while Lay’s Baked Tomato & Basil has 6.3 g.
- Lay’s Baked Tomato & Basil has 18% more fiber (5 g vs 4.1 g).
- Calorie Controlled Ready Salted Crinkle Cut Crisps has 24% more protein (7.9 g vs 6 g).
- Lay’s Baked Tomato & Basil has the better Nutri-Score.
- Calorie Controlled Ready Salted Crinkle Cut Crisps is less processed (lower NOVA group).
Ingredients
Calorie Controlled Ready Salted Crinkle Cut Crisps
potatoes, high oleic sunflower oil, salt
Lay’s Baked Tomato & Basil
Potato flakes (59%), starch, rapeseed oil, seasoning [flavourings (contains tomato powder 1,5%), salt, potassium chloride, herbs (basil 0,09%, parsley), colour (paprika extract)], sugar, emulsifiers (lecithins, mono - and diglycerides of fatty acids), dextrose, acidity regulator (citric acid). May contain wheat.
FAQ
Which is healthier: Calorie Controlled Ready Salted Crinkle Cut Crisps or Lay’s Baked Tomato & Basil?
Overall, Lay’s Baked Tomato & Basil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lay’s Baked Tomato & Basil has fewer calories: 440 kcal versus 484 kcal per 100 g.
Which has less sugar?
Calorie Controlled Ready Salted Crinkle Cut Crisps has less sugar: 0 g versus 6.3 g per 100 g.