Popped potato chips lightly salted vs Calorie Controlled Ready Salted Crinkle Cut Crisps
Overall, Popped potato chips lightly salted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Popped potato chips lightly salted
Calorie Controlled Ready Salted Crinkle Cut Crisps
Nutrition per 100 g
| Nutrient | Popped potato chips lightly... | Calorie Controlled Ready Sal... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 375 kcal | 484 kcal |
| Fat | 5 g | 22.9 g |
| Saturated fat | 0.5 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 1 g | 4.1 g |
| Protein | 7 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popped potato chips lightly salted has 23% fewer calories (375 kcal vs 484 kcal).
- Popped potato chips lightly salted has 78% less fat (5 g vs 22.9 g).
- Popped potato chips lightly salted has 75% less saturated fat (0.5 g vs 2 g).
- Calorie Controlled Ready Salted Crinkle Cut Crisps has 76% more fiber (4.1 g vs 1 g).
- Calorie Controlled Ready Salted Crinkle Cut Crisps has 11% more protein (7.9 g vs 7 g).
- Popped potato chips lightly salted has the better Nutri-Score.
Ingredients
Popped potato chips lightly salted
Lightly Sea Salted Popped Potato Chips Dried Potatoes (49%) Rice Flour Rapeseed Oil Cornflour Potato Starch Sugar Salt Acid : Citric Acid Vitamin D.
Calorie Controlled Ready Salted Crinkle Cut Crisps
potatoes, high oleic sunflower oil, salt
FAQ
Which is healthier: Popped potato chips lightly salted or Calorie Controlled Ready Salted Crinkle Cut Crisps?
Overall, Popped potato chips lightly salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popped potato chips lightly salted has fewer calories: 375 kcal versus 484 kcal per 100 g.
Which has less sugar?
Popped potato chips lightly salted has less sugar: 0 g versus 0 g per 100 g.