Popped potato chips lightly salted vs Light-Chips - Classic
Overall, Popped potato chips lightly salted has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Popped potato chips lightly... | Light-Chips - Classic |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 375 kcal | 474 kcal |
| Fat | 5 g | 22 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 0 g | 3.7 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 1 g | — |
| Protein | 7 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popped potato chips lightly salted has 21% fewer calories (375 kcal vs 474 kcal).
- Popped potato chips lightly salted has 77% less fat (5 g vs 22 g).
- Popped potato chips lightly salted has 72% less saturated fat (0.5 g vs 1.8 g).
- Popped potato chips lightly salted has no sugar, while Light-Chips - Classic has 3.7 g.
- Popped potato chips lightly salted has the better Nutri-Score.
Ingredients
Popped potato chips lightly salted
Lightly Sea Salted Popped Potato Chips Dried Potatoes (49%) Rice Flour Rapeseed Oil Cornflour Potato Starch Sugar Salt Acid : Citric Acid Vitamin D.
Light-Chips - Classic
Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Dextrose, Speisesalz, Zwiebelpulver, Zucker, schwarzer Pfeffer, natürliches Aroma, Antioxidationsmittel: stark tocopherolhaltige Extrakte. Kann Milch enthalten.
FAQ
Which is healthier: Popped potato chips lightly salted or Light-Chips - Classic?
Overall, Popped potato chips lightly salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popped potato chips lightly salted has fewer calories: 375 kcal versus 474 kcal per 100 g.
Which has less sugar?
Popped potato chips lightly salted has less sugar: 0 g versus 3.7 g per 100 g.