Popped potato chips lightly salted vs Mr.chips
Overall, Popped potato chips lightly salted has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Popped potato chips lightly... | Mr.chips |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 375 kcal | 533 kcal |
| Fat | 5 g | 30 g |
| Saturated fat | 0.5 g | 15 g |
| Sugars | 0 g | 3.3 g |
| Salt | 1.2 g | 3 g |
| Fiber | 1 g | 10 g |
| Protein | 7 g | 6.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popped potato chips lightly salted has 30% fewer calories (375 kcal vs 533 kcal).
- Popped potato chips lightly salted has 83% less fat (5 g vs 30 g).
- Popped potato chips lightly salted has 97% less saturated fat (0.5 g vs 15 g).
- Popped potato chips lightly salted has no sugar, while Mr.chips has 3.3 g.
- Popped potato chips lightly salted has 59% less salt (1.2 g vs 3 g).
- Mr.chips has 90% more fiber (10 g vs 1 g).
- Popped potato chips lightly salted has the better Nutri-Score.
- Only Mr.chips lists: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Popped potato chips lightly salted
Lightly Sea Salted Popped Potato Chips Dried Potatoes (49%) Rice Flour Rapeseed Oil Cornflour Potato Starch Sugar Salt Acid : Citric Acid Vitamin D.
Mr.chips
C, TBHQ, artificial cheese flavor, color (curcumin, sunset yellow phosphate), enhancers (disodium inosinate), artificial regulator, stabilizer (A protein)
FAQ
Which is healthier: Popped potato chips lightly salted or Mr.chips?
Overall, Popped potato chips lightly salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popped potato chips lightly salted has fewer calories: 375 kcal versus 533 kcal per 100 g.
Which has less sugar?
Popped potato chips lightly salted has less sugar: 0 g versus 3.3 g per 100 g.