Light-Chips - Classic vs Lay’s Baked Potato Chips Barbecue Flavour
Overall, Lay’s Baked Potato Chips Barbecue Flavour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Light-Chips - Classic
Lay’s Baked Potato Chips Barbecue Flavour
Nutrition per 100 g
| Nutrient | Light-Chips - Classic | Lay’s Baked Potato Chips Bar... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 474 kcal | 438 kcal |
| Fat | 22 g | 13.2 g |
| Saturated fat | 1.8 g | 1.4 g |
| Sugars | 3.7 g | 6.7 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | — | 4.6 g |
| Protein | 6.5 g | 6.1 g |
| Additives | 1 | 6 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lay’s Baked Potato Chips Barbecue Flavour has 40% less fat (13.2 g vs 22 g).
- Lay’s Baked Potato Chips Barbecue Flavour has 22% less saturated fat (1.4 g vs 1.8 g).
- Light-Chips - Classic has 45% less sugar (3.7 g vs 6.7 g).
- Lay’s Baked Potato Chips Barbecue Flavour has the better Nutri-Score.
- Only Lay’s Baked Potato Chips Barbecue Flavour lists: Gluten.
Ingredients
Light-Chips - Classic
Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Dextrose, Speisesalz, Zwiebelpulver, Zucker, schwarzer Pfeffer, natürliches Aroma, Antioxidationsmittel: stark tocopherolhaltige Extrakte. Kann Milch enthalten.
Lay’s Baked Potato Chips Barbecue Flavour
potato flakes (58%), starch, rapeseed oil, flavouring [sugar, wheat flour (contains calcium, iron, niacin, thiamin), salt, flavourings {contains smoke flavouring (contains wheat)}, onion powder 0,3%, paprika 0,06%, tomato powder 0,06%, garlic powder 0,06%, parsley 0,06%, acidity regulators (citric acid, malic acid), colour (paprika extract)], sugar, wheat flour, emulsifiers (lecithin, mono and diglycerides of fatty acids), dextrose, acidity regulator (citric acid)
FAQ
Which is healthier: Light-Chips - Classic or Lay’s Baked Potato Chips Barbecue Flavour?
Overall, Lay’s Baked Potato Chips Barbecue Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lay’s Baked Potato Chips Barbecue Flavour has fewer calories: 438 kcal versus 474 kcal per 100 g.
Which has less sugar?
Light-Chips - Classic has less sugar: 3.7 g versus 6.7 g per 100 g.