Calorie Controlled Ready Salted Crinkle Cut Crisps vs Chips light
Overall, Calorie Controlled Ready Salted Crinkle Cut Crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Calorie Controlled Ready Salted Crinkle Cut Crisps
Chips light
Nutrition per 100 g
| Nutrient | Calorie Controlled Ready Sal... | Chips light |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 484 kcal | 481 kcal |
| Fat | 22.9 g | 22.7 g |
| Saturated fat | 2 g | 12 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 4.1 g | — |
| Protein | 7.9 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calorie Controlled Ready Salted Crinkle Cut Crisps has 83% less saturated fat (2 g vs 12 g).
- Calorie Controlled Ready Salted Crinkle Cut Crisps has no sugar, while Chips light has 0.5 g.
- Calorie Controlled Ready Salted Crinkle Cut Crisps has 14% more protein (7.9 g vs 6.8 g).
- Calorie Controlled Ready Salted Crinkle Cut Crisps has the better Nutri-Score.
Ingredients
Calorie Controlled Ready Salted Crinkle Cut Crisps
potatoes, high oleic sunflower oil, salt
Chips light
Not available.
FAQ
Which is healthier: Calorie Controlled Ready Salted Crinkle Cut Crisps or Chips light?
Overall, Calorie Controlled Ready Salted Crinkle Cut Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips light has fewer calories: 481 kcal versus 484 kcal per 100 g.
Which has less sugar?
Calorie Controlled Ready Salted Crinkle Cut Crisps has less sugar: 0 g versus 0.5 g per 100 g.