Comparison
Cafe natural vs Cafe de cereales
Overall, Cafe natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cafe natural | Cafe de cereales |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 1 |
| Calories | 1 kcal | 54 kcal |
| Fat | 0 g | 1.7 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 5.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | — | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cafe natural has 98% fewer calories (1 kcal vs 54 kcal).
- Cafe natural has no fat, while Cafe de cereales has 1.7 g.
- Cafe natural has no saturated fat, while Cafe de cereales has 1 g.
- Cafe natural has no sugar, while Cafe de cereales has 5.1 g.
- Only Cafe de cereales lists: Gluten.
Ingredients
Cafe natural
Café molido de tueste natural
Cafe de cereales
organic barley (60%), organic rye (20%), organic chicory (20%)
FAQ
Which is healthier: Cafe natural or Cafe de cereales?
Overall, Cafe natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cafe natural has fewer calories: 1 kcal versus 54 kcal per 100 g.
Which has less sugar?
Cafe natural has less sugar: 0 g versus 5.1 g per 100 g.