Comparison
Cafe de cereales vs L'or absolu
Overall, L'or absolu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cafe de cereales | L'or absolu |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 1 kcal |
| Fat | 1.7 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 5.1 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.1 g | 19.8 g |
| Protein | 3.5 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'or absolu has 98% fewer calories (1 kcal vs 54 kcal).
- L'or absolu has no fat, while Cafe de cereales has 1.7 g.
- L'or absolu has no saturated fat, while Cafe de cereales has 1 g.
- L'or absolu has no sugar, while Cafe de cereales has 5.1 g.
- L'or absolu has 99% more fiber (19.8 g vs 0.1 g).
- Cafe de cereales has 94% more protein (3.5 g vs 0.2 g).
- Only Cafe de cereales lists: Gluten.
Ingredients
Cafe de cereales
organic barley (60%), organic rye (20%), organic chicory (20%)
L'or absolu
café
FAQ
Which is healthier: Cafe de cereales or L'or absolu?
Overall, L'or absolu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'or absolu has fewer calories: 1 kcal versus 54 kcal per 100 g.
Which has less sugar?
L'or absolu has less sugar: 0 g versus 5.1 g per 100 g.