Comparison
Cafe de cereales vs Café molido mezcla
Overall, Cafe de cereales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cafe de cereales | Café molido mezcla |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | — |
| Calories | 54 kcal | 204 kcal |
| Fat | 1.7 g | 12.4 g |
| Saturated fat | 1 g | 4.8 g |
| Sugars | 5.1 g | 0.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 3.5 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cafe de cereales has 74% fewer calories (54 kcal vs 204 kcal).
- Cafe de cereales has 86% less fat (1.7 g vs 12.4 g).
- Cafe de cereales has 79% less saturated fat (1 g vs 4.8 g).
- Café molido mezcla has 98% less sugar (0.1 g vs 5.1 g).
- Café molido mezcla has 79% more protein (16.6 g vs 3.5 g).
- Cafe de cereales has the better Nutri-Score.
- Only Cafe de cereales lists: Gluten.
Ingredients
Cafe de cereales
organic barley (60%), organic rye (20%), organic chicory (20%)
Café molido mezcla
Not available.
FAQ
Which is healthier: Cafe de cereales or Café molido mezcla?
Overall, Cafe de cereales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cafe de cereales has fewer calories: 54 kcal versus 204 kcal per 100 g.
Which has less sugar?
Café molido mezcla has less sugar: 0.1 g versus 5.1 g per 100 g.