Caesar salad dip vs Ceaser Dressing
Overall, Caesar salad dip has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caesar salad dip | Ceaser Dressing |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 286 kcal | 358 kcal |
| Fat | 25 g | 35.4 g |
| Saturated fat | 7.1 g | 3 g |
| Sugars | 3.6 g | 5.9 g |
| Salt | 1.3 g | 2.3 g |
| Fiber | 0 g | — |
| Protein | 7.1 g | 1.7 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish, Milk, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caesar salad dip has 20% fewer calories (286 kcal vs 358 kcal).
- Caesar salad dip has 29% less fat (25 g vs 35.4 g).
- Ceaser Dressing has 58% less saturated fat (3 g vs 7.1 g).
- Caesar salad dip has 39% less sugar (3.6 g vs 5.9 g).
- Caesar salad dip has 42% less salt (1.3 g vs 2.3 g).
- Caesar salad dip has 76% more protein (7.1 g vs 1.7 g).
- Only Caesar salad dip lists: Eggs, Fish, Milk, Mustard, Soybeans.
Ingredients
Caesar salad dip
Romaine lettuce, sour cream (cultured pasteurized cream), mayonnaise (canola oil, egg yolks, water, honey, distilled vinegar, salt, spice, lemon juice concentrate), parmesan cheese (cultured milk, salt, animal rennet), lemon juice, anchovy paste (anchovies, salt, olive oil, acetic acid), garlic, Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices), Worcestershire sauce (water, distilled vinegar, tamari soy sauce, soybeans, salt, sugar, garlic powder, onion powder, spices), black pepper.
Ceaser Dressing
Ingredienti: acqua, olio di colza, yogurt parzialmente scremato e pastorizzato, aceto di alcool, zuccher cipolle, sale, formaggio stagionate grattugiato (con lisozima da uovo amido modificato di mais, protein del latte, succo di limone da concente di succo di limone, spezie (con sedan addensante (gomma di xanthan) Senza glutine
FAQ
Which is healthier: Caesar salad dip or Ceaser Dressing?
Overall, Caesar salad dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caesar salad dip has fewer calories: 286 kcal versus 358 kcal per 100 g.
Which has less sugar?
Caesar salad dip has less sugar: 3.6 g versus 5.9 g per 100 g.