Caesar salad dip vs Caesar dressig
Overall, Caesar salad dip has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caesar salad dip | Caesar dressig |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 286 kcal | 276 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 7.1 g | 2.4 g |
| Sugars | 3.6 g | 5.9 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0 g | 0.3 g |
| Protein | 7.1 g | 1.9 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Fish, Milk, Mustard, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caesar dressig has 66% less saturated fat (2.4 g vs 7.1 g).
- Caesar salad dip has 39% less sugar (3.6 g vs 5.9 g).
- Caesar salad dip has 73% more protein (7.1 g vs 1.9 g).
- Caesar salad dip is less processed (lower NOVA group).
- Only Caesar salad dip lists: Fish, Milk, Soybeans.
Ingredients
Caesar salad dip
Romaine lettuce, sour cream (cultured pasteurized cream), mayonnaise (canola oil, egg yolks, water, honey, distilled vinegar, salt, spice, lemon juice concentrate), parmesan cheese (cultured milk, salt, animal rennet), lemon juice, anchovy paste (anchovies, salt, olive oil, acetic acid), garlic, Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices), Worcestershire sauce (water, distilled vinegar, tamari soy sauce, soybeans, salt, sugar, garlic powder, onion powder, spices), black pepper.
Caesar dressig
Dressing Remia Salata Caesar Dressing verrijkt met Parmezaanse kaas Ingrediënten: water, raapolie, witte wijnazijn, suiker, natuurazijn, maiszetmeel, Parmigiano Reggiano kaas 2,0%, zout, vrije uitloop ei en eigeel, citroensap, knoflook 1,0%, mosterdmeel, peterselie 0,4%, natuurlijk aroma, verdikkingsmiddel guarpitmeel, specerijen, conserveermiddel: kaliumsorbaat, antioxidant: rozemarijn extract, 340 k vet verzadigd suikers zout Per 30 ml:
FAQ
Which is healthier: Caesar salad dip or Caesar dressig?
Overall, Caesar salad dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caesar dressig has fewer calories: 276 kcal versus 286 kcal per 100 g.
Which has less sugar?
Caesar salad dip has less sugar: 3.6 g versus 5.9 g per 100 g.