Cacao 100% vs Poulain
Overall, Cacao 100% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cacao 100% | Poulain |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 4 |
| Calories | 299 kcal | 375 kcal |
| Fat | 11 g | 3.9 g |
| Saturated fat | 7.6 g | 2.4 g |
| Sugars | 1 g | 67 g |
| Salt | 0.1 g | 0 g |
| Fiber | 30 g | 10.5 g |
| Protein | 24 g | 7.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacao 100% has 20% fewer calories (299 kcal vs 375 kcal).
- Poulain has 65% less fat (3.9 g vs 11 g).
- Poulain has 68% less saturated fat (2.4 g vs 7.6 g).
- Cacao 100% has 99% less sugar (1 g vs 67 g).
- Cacao 100% has 65% more fiber (30 g vs 10.5 g).
- Cacao 100% has 69% more protein (24 g vs 7.5 g).
- Cacao 100% is less processed (lower NOVA group).
Ingredients
Cacao 100%
Cacao maigre en poudre, correcteur d'acidité : carbonate de potassium. Peut contenir des traces de céréales contenant du gluten, de soja, de lait, d'œufs et de fruits à coque.
Poulain
sugar, lean cocoa (11 % cocoa butter) powder, aroma,
FAQ
Which is healthier: Cacao 100% or Poulain?
Overall, Cacao 100% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao 100% has fewer calories: 299 kcal versus 375 kcal per 100 g.
Which has less sugar?
Cacao 100% has less sugar: 1 g versus 67 g per 100 g.