Cacao 100% vs Cacao puro desgrasado en polvo
Overall, Cacao 100% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cacao 100%
Cacao puro desgrasado en polvo
Nutrition per 100 g
| Nutrient | Cacao 100% | Cacao puro desgrasado en pol... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 299 kcal | 375 kcal |
| Fat | 11 g | 16 g |
| Saturated fat | 7.6 g | 10.2 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 30 g | 31.7 g |
| Protein | 24 g | 25.5 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacao 100% has 20% fewer calories (299 kcal vs 375 kcal).
- Cacao 100% has 31% less fat (11 g vs 16 g).
- Cacao 100% has 25% less saturated fat (7.6 g vs 10.2 g).
- Cacao puro desgrasado en polvo has 30% less sugar (0.7 g vs 1 g).
- Cacao 100% is less processed (lower NOVA group).
Ingredients
Cacao 100%
Cacao maigre en poudre, correcteur d'acidité : carbonate de potassium. Peut contenir des traces de céréales contenant du gluten, de soja, de lait, d'œufs et de fruits à coque.
Cacao puro desgrasado en polvo
Cacao desgrasado en polvo, correctores de acidez: carbonato de potasio, hidróxido de potasio. Contiene azúcares naturalmente presentes. Manteca de cacao: 16%
FAQ
Which is healthier: Cacao 100% or Cacao puro desgrasado en polvo?
Overall, Cacao 100% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao 100% has fewer calories: 299 kcal versus 375 kcal per 100 g.
Which has less sugar?
Cacao puro desgrasado en polvo has less sugar: 0.7 g versus 1 g per 100 g.