100% cacao puro natural vs Cacao puro desgrasado en polvo
Overall, 100% cacao puro natural has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
100% cacao puro natural
Cacao puro desgrasado en polvo
Nutrition per 100 g
| Nutrient | 100% cacao puro natural | Cacao puro desgrasado en pol... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 339 kcal | 375 kcal |
| Fat | 11 g | 16 g |
| Saturated fat | 6.9 g | 10.2 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 34 g | 31.7 g |
| Protein | 25 g | 25.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% cacao puro natural has 31% less fat (11 g vs 16 g).
- 100% cacao puro natural has 32% less saturated fat (6.9 g vs 10.2 g).
- Cacao puro desgrasado en polvo has 30% less sugar (0.7 g vs 1 g).
- 100% cacao puro natural is less processed (lower NOVA group).
Ingredients
100% cacao puro natural
Cacao desgrasado en polvo.
Cacao puro desgrasado en polvo
Cacao desgrasado en polvo, correctores de acidez: carbonato de potasio, hidróxido de potasio. Contiene azúcares naturalmente presentes. Manteca de cacao: 16%
FAQ
Which is healthier: 100% cacao puro natural or Cacao puro desgrasado en polvo?
Overall, 100% cacao puro natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% cacao puro natural has fewer calories: 339 kcal versus 375 kcal per 100 g.
Which has less sugar?
Cacao puro desgrasado en polvo has less sugar: 0.7 g versus 1 g per 100 g.