Poudre pur cacao non sucré vs 100% cacao puro natural
Overall, 100% cacao puro natural has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Poudre pur cacao non sucré
100% cacao puro natural
Nutrition per 100 g
| Nutrient | Poudre pur cacao non sucré | 100% cacao puro natural |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 396 kcal | 339 kcal |
| Fat | 22 g | 11 g |
| Saturated fat | 14 g | 6.9 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 25 g | 34 g |
| Protein | 21 g | 25 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% cacao puro natural has 14% fewer calories (339 kcal vs 396 kcal).
- 100% cacao puro natural has 50% less fat (11 g vs 22 g).
- 100% cacao puro natural has 51% less saturated fat (6.9 g vs 14 g).
- 100% cacao puro natural has 26% more fiber (34 g vs 25 g).
- 100% cacao puro natural has 16% more protein (25 g vs 21 g).
Ingredients
Poudre pur cacao non sucré
Cacao en poudre, correcteur d'acidité : E501. Traces de lait et gluten
100% cacao puro natural
Cacao desgrasado en polvo.
FAQ
Which is healthier: Poudre pur cacao non sucré or 100% cacao puro natural?
Overall, 100% cacao puro natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% cacao puro natural has fewer calories: 339 kcal versus 396 kcal per 100 g.
Which has less sugar?
Poudre pur cacao non sucré has less sugar: 0.9 g versus 1 g per 100 g.