Comparison
Poulain vs 100% cacao puro natural
Overall, 100% cacao puro natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poulain | 100% cacao puro natural |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 1 |
| Calories | 375 kcal | 339 kcal |
| Fat | 3.9 g | 11 g |
| Saturated fat | 2.4 g | 6.9 g |
| Sugars | 67 g | 1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10.5 g | 34 g |
| Protein | 7.5 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulain has 65% less fat (3.9 g vs 11 g).
- Poulain has 65% less saturated fat (2.4 g vs 6.9 g).
- 100% cacao puro natural has 99% less sugar (1 g vs 67 g).
- 100% cacao puro natural has 69% more fiber (34 g vs 10.5 g).
- 100% cacao puro natural has 70% more protein (25 g vs 7.5 g).
- 100% cacao puro natural is less processed (lower NOVA group).
Ingredients
Poulain
sugar, lean cocoa (11 % cocoa butter) powder, aroma,
100% cacao puro natural
Cacao desgrasado en polvo.
FAQ
Which is healthier: Poulain or 100% cacao puro natural?
Overall, 100% cacao puro natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% cacao puro natural has fewer calories: 339 kcal versus 375 kcal per 100 g.
Which has less sugar?
100% cacao puro natural has less sugar: 1 g versus 67 g per 100 g.
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