100% Cacao vs Cacao puro desgrasado en polvo
Overall, 100% Cacao has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
100% Cacao
Cacao puro desgrasado en polvo
Nutrition per 100 g
| Nutrient | 100% Cacao | Cacao puro desgrasado en pol... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 61 kcal | 375 kcal |
| Fat | 2.1 g | 16 g |
| Saturated fat | 1.4 g | 10.2 g |
| Sugars | 4.2 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.9 g | 31.7 g |
| Protein | 4.5 g | 25.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Cacao has 84% fewer calories (61 kcal vs 375 kcal).
- 100% Cacao has 87% less fat (2.1 g vs 16 g).
- 100% Cacao has 86% less saturated fat (1.4 g vs 10.2 g).
- Cacao puro desgrasado en polvo has 83% less sugar (0.7 g vs 4.2 g).
- Cacao puro desgrasado en polvo has 94% more fiber (31.7 g vs 1.9 g).
- Cacao puro desgrasado en polvo has 82% more protein (25.5 g vs 4.5 g).
- 100% Cacao is less processed (lower NOVA group).
Ingredients
100% Cacao
100% Cacao maigre en poudre biologique (à 11% de beurre de cacao). Peut contenir des traces de céréales contenant du gluten, lait, œufs, soja et fruits à coque.
Cacao puro desgrasado en polvo
Cacao desgrasado en polvo, correctores de acidez: carbonato de potasio, hidróxido de potasio. Contiene azúcares naturalmente presentes. Manteca de cacao: 16%
FAQ
Which is healthier: 100% Cacao or Cacao puro desgrasado en polvo?
Overall, 100% Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% Cacao has fewer calories: 61 kcal versus 375 kcal per 100 g.
Which has less sugar?
Cacao puro desgrasado en polvo has less sugar: 0.7 g versus 4.2 g per 100 g.