Cacao 100% vs Poudre pur cacao non sucré
Overall, Cacao 100% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cacao 100% | Poudre pur cacao non sucré |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 299 kcal | 396 kcal |
| Fat | 11 g | 22 g |
| Saturated fat | 7.6 g | 14 g |
| Sugars | 1 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 30 g | 25 g |
| Protein | 24 g | 21 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacao 100% has 24% fewer calories (299 kcal vs 396 kcal).
- Cacao 100% has 50% less fat (11 g vs 22 g).
- Cacao 100% has 46% less saturated fat (7.6 g vs 14 g).
- Cacao 100% has 17% more fiber (30 g vs 25 g).
- Cacao 100% has 13% more protein (24 g vs 21 g).
Ingredients
Cacao 100%
Cacao maigre en poudre, correcteur d'acidité : carbonate de potassium. Peut contenir des traces de céréales contenant du gluten, de soja, de lait, d'œufs et de fruits à coque.
Poudre pur cacao non sucré
Cacao en poudre, correcteur d'acidité : E501. Traces de lait et gluten
FAQ
Which is healthier: Cacao 100% or Poudre pur cacao non sucré?
Overall, Cacao 100% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao 100% has fewer calories: 299 kcal versus 396 kcal per 100 g.
Which has less sugar?
Poudre pur cacao non sucré has less sugar: 0.9 g versus 1 g per 100 g.