Comparison
Cacahuètes crues blanchies vs Cacahuètes crus
Overall, Cacahuètes crues blanchies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cacahuètes crues blanchies | Cacahuètes crus |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | — |
| Calories | 579 kcal | 600 kcal |
| Fat | 42.8 g | 48 g |
| Saturated fat | 10.1 g | 8 g |
| Sugars | 2.9 g | 5.5 g |
| Salt | 0 g | — |
| Fiber | 7.3 g | 6.1 g |
| Protein | 28.1 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes crues blanchies has 11% less fat (42.8 g vs 48 g).
- Cacahuètes crus has 21% less saturated fat (8 g vs 10.1 g).
- Cacahuètes crues blanchies has 47% less sugar (2.9 g vs 5.5 g).
- Cacahuètes crues blanchies has 16% more fiber (7.3 g vs 6.1 g).
- Only Cacahuètes crues blanchies lists: Peanuts.
Ingredients
Cacahuètes crues blanchies
CACAHUETES CRUES BLANCHIES
Cacahuètes crus
Not available.
FAQ
Which is healthier: Cacahuètes crues blanchies or Cacahuètes crus?
Overall, Cacahuètes crues blanchies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes crues blanchies has fewer calories: 579 kcal versus 600 kcal per 100 g.
Which has less sugar?
Cacahuètes crues blanchies has less sugar: 2.9 g versus 5.5 g per 100 g.