Comparison
Cacahuètes crus vs Cacahuètes crue avec peau
Overall, Cacahuètes crue avec peau has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cacahuètes crus | Cacahuètes crue avec peau |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 600 kcal | 570 kcal |
| Fat | 48 g | 47 g |
| Saturated fat | 8 g | 8.9 g |
| Sugars | 5.5 g | 4.1 g |
| Salt | — | 0 g |
| Fiber | 6.1 g | 8 g |
| Protein | 26 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes crus has 10% less saturated fat (8 g vs 8.9 g).
- Cacahuètes crue avec peau has 25% less sugar (4.1 g vs 5.5 g).
- Cacahuètes crue avec peau has 24% more fiber (8 g vs 6.1 g).
- Only Cacahuètes crue avec peau lists: Peanuts.
Ingredients
Cacahuètes crus
Not available.
Cacahuètes crue avec peau
cacahuete
FAQ
Which is healthier: Cacahuètes crus or Cacahuètes crue avec peau?
Overall, Cacahuètes crue avec peau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes crue avec peau has fewer calories: 570 kcal versus 600 kcal per 100 g.
Which has less sugar?
Cacahuètes crue avec peau has less sugar: 4.1 g versus 5.5 g per 100 g.