Comparison
Cacahuètes crues blanchies vs Cacahuètes crue avec peau
Overall, Cacahuètes crue avec peau has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cacahuètes crues blanchies | Cacahuètes crue avec peau |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 579 kcal | 570 kcal |
| Fat | 42.8 g | 47 g |
| Saturated fat | 10.1 g | 8.9 g |
| Sugars | 2.9 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 8 g |
| Protein | 28.1 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes crue avec peau has 12% less saturated fat (8.9 g vs 10.1 g).
- Cacahuètes crues blanchies has 29% less sugar (2.9 g vs 4.1 g).
- Cacahuètes crues blanchies has 11% more protein (28.1 g vs 25 g).
- Cacahuètes crue avec peau has the better Nutri-Score.
Ingredients
Cacahuètes crues blanchies
CACAHUETES CRUES BLANCHIES
Cacahuètes crue avec peau
cacahuete
FAQ
Which is healthier: Cacahuètes crues blanchies or Cacahuètes crue avec peau?
Overall, Cacahuètes crue avec peau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes crue avec peau has fewer calories: 570 kcal versus 579 kcal per 100 g.
Which has less sugar?
Cacahuètes crues blanchies has less sugar: 2.9 g versus 4.1 g per 100 g.