Comparison

Cacahuètes crues blanchies vs Cacahuètes non grillées

Overall, Cacahuètes crues blanchies has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientCacahuètes crues blanchiesCacahuètes non grillées
Nutri-Score b b
NOVA group 1 —
Calories 579 kcal 567 kcal
Fat 42.8 g 49 g
Saturated fat 10.1 g 6.8 g
Sugars 2.9 g 4 g
Salt 0 g 0 g
Fiber 7.3 g —
Protein 28.1 g 26 g
Additives00
AllergensPeanutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cacahuètes crues blanchies has 13% less fat (42.8 g vs 49 g).
  • Cacahuètes non grillées has 33% less saturated fat (6.8 g vs 10.1 g).
  • Cacahuètes crues blanchies has 28% less sugar (2.9 g vs 4 g).
  • Only Cacahuètes crues blanchies lists: Peanuts.

Ingredients

Cacahuètes crues blanchies

CACAHUETES CRUES BLANCHIES

Cacahuètes non grillées

Not available.

FAQ

Which is healthier: Cacahuètes crues blanchies or Cacahuètes non grillées?

Overall, Cacahuètes crues blanchies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cacahuètes non grillées has fewer calories: 567 kcal versus 579 kcal per 100 g.

Which has less sugar?

Cacahuètes crues blanchies has less sugar: 2.9 g versus 4 g per 100 g.

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