Comparison

Cacahuètes crues blanchies vs Arachides Brunes

Overall, Cacahuètes crues blanchies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientCacahuètes crues blanchiesArachides Brunes
Nutri-Score b b
NOVA group 1 1
Calories 579 kcal 622 kcal
Fat 42.8 g 49.6 g
Saturated fat 10.1 g 9.4 g
Sugars 2.9 g 4.1 g
Salt 0 g 0 g
Fiber 7.3 g 6.2 g
Protein 28.1 g 25.9 g
Additives00
AllergensPeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cacahuètes crues blanchies has 14% less fat (42.8 g vs 49.6 g).
  • Cacahuètes crues blanchies has 29% less sugar (2.9 g vs 4.1 g).
  • Cacahuètes crues blanchies has 15% more fiber (7.3 g vs 6.2 g).

Ingredients

Cacahuètes crues blanchies

CACAHUETES CRUES BLANCHIES

Arachides Brunes

_Arachide_

FAQ

Which is healthier: Cacahuètes crues blanchies or Arachides Brunes?

Overall, Cacahuètes crues blanchies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cacahuètes crues blanchies has fewer calories: 579 kcal versus 622 kcal per 100 g.

Which has less sugar?

Cacahuètes crues blanchies has less sugar: 2.9 g versus 4.1 g per 100 g.

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