Comparison
Butternut Squash vs Calabaza bambino
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Butternut Squash | Calabaza bambino |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 59 kcal | 26 kcal |
| Fat | 0 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.4 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 0.8 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calabaza bambino has 56% fewer calories (26 kcal vs 59 kcal).
- Butternut Squash has no fat, while Calabaza bambino has 0.7 g.
- Calabaza bambino has 49% less sugar (1.2 g vs 2.4 g).
- Butternut Squash has 32% more fiber (1.2 g vs 0.8 g).
Ingredients
Butternut Squash
ORGANIC BUTTERNUT SQUASH
Calabaza bambino
COMPOSICIÓN/COMPOSITION/INGREDIENTES / INGREDENTS: 100% calabaza natural / 100% natural pumpkin / 100% abóbora natural / Potiron 100% naturelle
FAQ
Which is healthier: Butternut Squash or Calabaza bambino?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calabaza bambino has fewer calories: 26 kcal versus 59 kcal per 100 g.
Which has less sugar?
Calabaza bambino has less sugar: 1.2 g versus 2.4 g per 100 g.