100% Pure Pumpkin vs Calabaza bambino
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 100% Pure Pumpkin | Calabaza bambino |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 37 kcal | 26 kcal |
| Fat | 0.4 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.3 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 0.8 g |
| Protein | 2.5 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calabaza bambino has 30% fewer calories (26 kcal vs 37 kcal).
- Calabaza bambino has 64% less sugar (1.2 g vs 3.3 g).
- 100% Pure Pumpkin has 84% more fiber (5 g vs 0.8 g).
- 100% Pure Pumpkin has 60% more protein (2.5 g vs 1 g).
Ingredients
100% Pure Pumpkin
Pumpkin
Calabaza bambino
COMPOSICIÓN/COMPOSITION/INGREDIENTES / INGREDENTS: 100% calabaza natural / 100% natural pumpkin / 100% abóbora natural / Potiron 100% naturelle
FAQ
Which is healthier: 100% Pure Pumpkin or Calabaza bambino?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calabaza bambino has fewer calories: 26 kcal versus 37 kcal per 100 g.
Which has less sugar?
Calabaza bambino has less sugar: 1.2 g versus 3.3 g per 100 g.