Buttermilk Complete Pancake Mix vs Le cake aux abricots
Overall, Buttermilk Complete Pancake Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Buttermilk Complete Pancake Mix
Le cake aux abricots
Nutrition per 100 g
| Nutrient | Buttermilk Complete Pancake... | Le cake aux abricots |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 369 kcal |
| Fat | 1.7 g | 15 g |
| Saturated fat | 0 g | 2.2 g |
| Sugars | 17 g | 34 g |
| Salt | 2.8 g | 0.3 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 6.8 g | 4.9 g |
| Additives | 5 | 11 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilk Complete Pancake Mix has 89% less fat (1.7 g vs 15 g).
- Buttermilk Complete Pancake Mix has no saturated fat, while Le cake aux abricots has 2.2 g.
- Buttermilk Complete Pancake Mix has 50% less sugar (17 g vs 34 g).
- Le cake aux abricots has 88% less salt (0.3 g vs 2.8 g).
- Buttermilk Complete Pancake Mix has 28% more protein (6.8 g vs 4.9 g).
- Only Buttermilk Complete Pancake Mix lists: Soybeans.
- Only Le cake aux abricots lists: Nuts, Sulphur dioxide and sulphites.
Ingredients
Buttermilk Complete Pancake Mix
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, food starch-modified, buttermilk. soybean oil, CONTAINS: Wheat, Milk. May contain Egg, Soy and Tree Nuts.
Le cake aux abricots
Sucre, farine de blé, œufs, huile de colza, yaourt au lait écrémé brassé, sirop de glucose-fructose, abricots séchés 4,9 % (abricots séchés 4,7 %, farine de riz, conservateur : anhydride sulfureux), humectant : glycérol ; purée d’abricots 3%, amandes effilées 1,6%, purée de pommes, acidifiant : acide citrique ; poudre à lever : diphosphates et carbonates de sodium (contient blé) ; conservateur : sorbate de potassium ; arôme naturel d'abricot, gélifiant : pectines ; arômes, correcteur d'acidité : citrates de sodium ; colorant : extrait de paprika ; épaississant : gomme xanthane.
FAQ
Which is healthier: Buttermilk Complete Pancake Mix or Le cake aux abricots?
Overall, Buttermilk Complete Pancake Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilk Complete Pancake Mix has fewer calories: 356 kcal versus 369 kcal per 100 g.
Which has less sugar?
Buttermilk Complete Pancake Mix has less sugar: 17 g versus 34 g per 100 g.