Butter vs Beurre Rochefort
Overall, Beurre Rochefort has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butter | Beurre Rochefort |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 703 kcal | 744 kcal |
| Fat | 78 g | 82 g |
| Saturated fat | 30 g | 60 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.5 g | 1 g |
| Additives | 5 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter has 50% less saturated fat (30 g vs 60 g).
- Beurre Rochefort has no salt, while Butter has 1.5 g.
- Beurre Rochefort has 50% more protein (1 g vs 0.5 g).
- Only Butter lists: Milk.
Ingredients
Butter
vegetable oils and fats (palm; rapeseed; coconut; in varying proportions); water; salt (1.5%); emulsifier (lecithins; E471); sweet whey powder (MILK); preservative (E202); acid (citric acid); flavouring; flavouring (MILK); colour (carotenes); vitamins (vitamin A; vitamin D).Total fat content : 78 %.
Beurre Rochefort
100% dairy butter
FAQ
Which is healthier: Butter or Beurre Rochefort?
Overall, Beurre Rochefort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter has fewer calories: 703 kcal versus 744 kcal per 100 g.
Which has less sugar?
Butter has less sugar: 0.5 g versus 0.5 g per 100 g.