Beurre Rochefort vs Balade So light
Overall, Balade So light has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Beurre Rochefort | Balade So light |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 744 kcal | 212 kcal |
| Fat | 82 g | 20 g |
| Saturated fat | 60 g | 12.7 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 1 g | 0.2 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Balade So light has 72% fewer calories (212 kcal vs 744 kcal).
- Balade So light has 76% less fat (20 g vs 82 g).
- Balade So light has 79% less saturated fat (12.7 g vs 60 g).
- Beurre Rochefort has 77% less sugar (0.5 g vs 2.2 g).
- Beurre Rochefort has no salt, while Balade So light has 0.5 g.
- Beurre Rochefort has 80% more protein (1 g vs 0.2 g).
- Balade So light has the better Nutri-Score.
- Only Balade So light lists: Milk.
Ingredients
Beurre Rochefort
100% dairy butter
Balade So light
eau, matière grasse de _lait_, amidon modifié, maltodextrine, arômes naturels, _lactose_,émulsifiants (E471, E476), protéines de _lait_, sel, conservateur (sorbate de potassium), colorant (béta-carotène), vitamine E, vitamine A.
FAQ
Which is healthier: Beurre Rochefort or Balade So light?
Overall, Balade So light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Balade So light has fewer calories: 212 kcal versus 744 kcal per 100 g.
Which has less sugar?
Beurre Rochefort has less sugar: 0.5 g versus 2.2 g per 100 g.