Burger végétarien surgelé vs Green Olives (Slices)
Overall, Green Olives (Slices) has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Burger végétarien surgelé | Green Olives (Slices) |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 181 kcal | 162 kcal |
| Fat | 8.3 g | 17 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 2.4 g | 0 g |
| Salt | 0.9 g | 0 g |
| Fiber | 1.7 g | 2.3 g |
| Protein | 3.2 g | 1 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green Olives (Slices) has 10% fewer calories (162 kcal vs 181 kcal).
- Burger végétarien surgelé has 51% less fat (8.3 g vs 17 g).
- Green Olives (Slices) has no saturated fat, while Burger végétarien surgelé has 1.2 g.
- Green Olives (Slices) has no sugar, while Burger végétarien surgelé has 2.4 g.
- Green Olives (Slices) has 99% less salt (0 g vs 0.9 g).
- Green Olives (Slices) has 26% more fiber (2.3 g vs 1.7 g).
- Burger végétarien surgelé has 69% more protein (3.2 g vs 1 g).
- Green Olives (Slices) has the better Nutri-Score.
- Green Olives (Slices) is less processed (lower NOVA group).
- Only Burger végétarien surgelé lists: Gluten, Milk.
Ingredients
Burger végétarien surgelé
mixed vegetables (29 % (cauliflower, broccoli, romanesco), cream, bread crumbs (wheat flour, water, yeast, salt, calcium carbonate, iron, niacin, thiamin, emulsifier (mono - and diglycerides of fatty acids esterified with monoacetyl - and diacetylwijnsteenzuur), water, sunflower oil, emmentaler cheese, 4 % milk (pasteurized), starter culture, salt, rennet (microbial)), potato flakes (potato flakes, emulsifier (mono - and diglycerides of fatty acids), acidity regulator (citric acid), turmeric), potato starch, wheat starch, wheat flour, salt, natural flavour, thickening agent (methylcellulose), modified corn starch, spices,
Green Olives (Slices)
Groene olijf, water, zout, zuurteregelaar (melkzuur, citroenzuur), antioxidant (ascorbinezuur).
FAQ
Which is healthier: Burger végétarien surgelé or Green Olives (Slices)?
Overall, Green Olives (Slices) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green Olives (Slices) has fewer calories: 162 kcal versus 181 kcal per 100 g.
Which has less sugar?
Green Olives (Slices) has less sugar: 0 g versus 2.4 g per 100 g.