Burger rustique vs Hamburguesa de cordero al romero
Overall, Hamburguesa de cordero al romero has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Burger rustique
Hamburguesa de cordero al romero
Nutrition per 100 g
| Nutrient | Burger rustique | Hamburguesa de cordero al ro... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 308 kcal | 176 kcal |
| Fat | 18 g | 11.2 g |
| Saturated fat | 5.1 g | 5.1 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 2.9 g | 0.1 g |
| Protein | 12 g | 18.4 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesa de cordero al romero has 43% fewer calories (176 kcal vs 308 kcal).
- Hamburguesa de cordero al romero has 38% less fat (11.2 g vs 18 g).
- Hamburguesa de cordero al romero has 67% less sugar (0.5 g vs 1.5 g).
- Hamburguesa de cordero al romero has 61% less salt (0.4 g vs 1.1 g).
- Burger rustique has 96% more fiber (2.9 g vs 0.1 g).
- Hamburguesa de cordero al romero has 35% more protein (18.4 g vs 12 g).
- Hamburguesa de cordero al romero has the better Nutri-Score.
- Burger rustique is less processed (lower NOVA group).
- Only Burger rustique lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Burger rustique
Pain spécial aux céréales 44,7% [farine de blé origine France 17,8%, eau, flocons d'avoine 3,1%, farine de seigle origine France 1,6%, graines de lin brun 1,4%, levure, sel, huile végétale (tournesol et/ou colza), gluten de blé, son de blé, farine de malt de blé], steak haché pur bœuf de race charolaise cuit origine France 26,3%, mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'œuf, vinaigre, jus de citron concentré, sel], emmental 10,5%, tomates semi déshydratées et marinées 2,6% (tomates, huile de colza, sel, origan, ail),moutarde de Dijon 1,8% (eau, graines de moutarde, vinaigre, sel), moutarde à l'ancienne 1,8% (eau, graines de moutarde, vinaigre, sel), échalotes, vinaigre de Xérès, farine de blé, fond de veau (bouillon de veau, bouillon de bœuf, sel).
Hamburguesa de cordero al romero
Carne de cordero (98%), sal, dextrosa, especias, romero (0,2%), antioxidante (ascorbato sódico) y corrector de acidez (citrato trisódico).
FAQ
Which is healthier: Burger rustique or Hamburguesa de cordero al romero?
Overall, Hamburguesa de cordero al romero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesa de cordero al romero has fewer calories: 176 kcal versus 308 kcal per 100 g.
Which has less sugar?
Hamburguesa de cordero al romero has less sugar: 0.5 g versus 1.5 g per 100 g.