Original burger cheese vs Burger rustique
Overall, Burger rustique has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original burger cheese | Burger rustique |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 265 kcal | 308 kcal |
| Fat | 14 g | 18 g |
| Saturated fat | 5.7 g | 5.1 g |
| Sugars | 3.4 g | 1.5 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 1.4 g | 2.9 g |
| Protein | 13 g | 12 g |
| Additives | 16 | 0 |
| Allergens | Gluten, Milk, Mustard, Sesame seeds, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original burger cheese has 14% fewer calories (265 kcal vs 308 kcal).
- Original burger cheese has 22% less fat (14 g vs 18 g).
- Burger rustique has 11% less saturated fat (5.1 g vs 5.7 g).
- Burger rustique has 56% less sugar (1.5 g vs 3.4 g).
- Burger rustique has 35% less salt (1.1 g vs 1.7 g).
- Burger rustique has 52% more fiber (2.9 g vs 1.4 g).
- Burger rustique is less processed (lower NOVA group).
- Only Original burger cheese lists: Sesame seeds, Sulphur dioxide and sulphites.
- Only Burger rustique lists: Eggs.
Ingredients
Original burger cheese
special bread (38,5%) : wheat flour , water, yeast, dextrose, rapeseed oil, sugar, sesame seeds , wheat gluten, salt, flour of bean, emulsifiers : e471, e472, preservative : e282, vinegar, antioxidant : e300 preparation of meat ground cooked assaisonnee (37,5%) : beef (99%) (37% on total product, salt, flavourings, mustard , salt, acidifier : e330, sugar, turmeric, antioxidant : e224 ( sulphites , flavourings), sugar, rapeseed oil, tomato paste, onions, modified starch corn, pickles (including sulphites , vinegar, salt, epaisissants : e415, e412, flavouring, preservative : e202, firming : e509 , melted cheese (9,5%) : cheese , water, butter , skim milk powder, modified starches, salt, emulsifiers : e331, e339, milk protein , flavours ( milk , whey powder, salt, gelifiant : e407, colours : e160a, e160c pickles (4%) and brine : water, vinegar, salt, preservative : e224 (sulphites), firming : e509)
Burger rustique
Pain spécial aux céréales 44,7% [farine de blé origine France 17,8%, eau, flocons d'avoine 3,1%, farine de seigle origine France 1,6%, graines de lin brun 1,4%, levure, sel, huile végétale (tournesol et/ou colza), gluten de blé, son de blé, farine de malt de blé], steak haché pur bœuf de race charolaise cuit origine France 26,3%, mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'œuf, vinaigre, jus de citron concentré, sel], emmental 10,5%, tomates semi déshydratées et marinées 2,6% (tomates, huile de colza, sel, origan, ail),moutarde de Dijon 1,8% (eau, graines de moutarde, vinaigre, sel), moutarde à l'ancienne 1,8% (eau, graines de moutarde, vinaigre, sel), échalotes, vinaigre de Xérès, farine de blé, fond de veau (bouillon de veau, bouillon de bœuf, sel).
FAQ
Which is healthier: Original burger cheese or Burger rustique?
Overall, Burger rustique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original burger cheese has fewer calories: 265 kcal versus 308 kcal per 100 g.
Which has less sugar?
Burger rustique has less sugar: 1.5 g versus 3.4 g per 100 g.