Burger rustique vs Original Bun's Jambon Ketchup
Overall, Burger rustique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Burger rustique | Original Bun's Jambon Ketchu... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 308 kcal | 270 kcal |
| Fat | 18 g | 11 g |
| Saturated fat | 5.1 g | 5.2 g |
| Sugars | 1.5 g | 9 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 2.9 g | 3 g |
| Protein | 12 g | 9 g |
| Additives | 0 | 14 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Bun's Jambon Ketchup has 12% fewer calories (270 kcal vs 308 kcal).
- Original Bun's Jambon Ketchup has 39% less fat (11 g vs 18 g).
- Burger rustique has 83% less sugar (1.5 g vs 9 g).
- Burger rustique has 25% more protein (12 g vs 9 g).
- Burger rustique is less processed (lower NOVA group).
- Only Burger rustique lists: Mustard.
Ingredients
Burger rustique
Pain spécial aux céréales 44,7% [farine de blé origine France 17,8%, eau, flocons d'avoine 3,1%, farine de seigle origine France 1,6%, graines de lin brun 1,4%, levure, sel, huile végétale (tournesol et/ou colza), gluten de blé, son de blé, farine de malt de blé], steak haché pur bœuf de race charolaise cuit origine France 26,3%, mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'œuf, vinaigre, jus de citron concentré, sel], emmental 10,5%, tomates semi déshydratées et marinées 2,6% (tomates, huile de colza, sel, origan, ail),moutarde de Dijon 1,8% (eau, graines de moutarde, vinaigre, sel), moutarde à l'ancienne 1,8% (eau, graines de moutarde, vinaigre, sel), échalotes, vinaigre de Xérès, farine de blé, fond de veau (bouillon de veau, bouillon de bœuf, sel).
Original Bun's Jambon Ketchup
Farine de blé (33%), ketchup (13%, tomates, sucre, vinaigre, amidon modifié, sel, arômes), préparation fromagère (fromage, huile de palme, eau, amidon, sel), jambon (9%, viande de porc, eau, sel, conservateur (E250), gélifiant (E407a), sucre, stabilisants (E451, E450), antioxydant (E316)), margarine (huiles végétales (huiles de palme, colza), eau, émulsifiants (E471, E322), sel, arôme, antioxydant (acide citrique)), eau, mozzarella (5,5%), oeufs, tomates (2,8%), levures, purée de tomates, concentré de tomate, sucre, farine d'avoine, lactose, protéines de lait, beurre concentré, sel, gluten de blé, émulsifiants (E472e, E412, E415), épaississant (E461), agent de traitement de la farine (acide ascorbique), enzymes, amidon, extrait de levure, fibre de pomme de terre, extrait de malt d'orge, farine de blé fermenté, basilic, piment en poudre, origan en poudre, M Poi (4x
FAQ
Which is healthier: Burger rustique or Original Bun's Jambon Ketchup?
Overall, Burger rustique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Bun's Jambon Ketchup has fewer calories: 270 kcal versus 308 kcal per 100 g.
Which has less sugar?
Burger rustique has less sugar: 1.5 g versus 9 g per 100 g.