Burger "chargrill" (cheddar/oignons) LIDL vs Vita-Weat 9 Grains
Overall, Vita-Weat 9 Grains has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Burger "chargrill" (cheddar/oignons) LIDL
Vita-Weat 9 Grains
Nutrition per 100 g
| Nutrient | Burger "chargrill"... | Vita-Weat 9 Grains |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 253 kcal | 411 kcal |
| Fat | 10.3 g | 9.2 g |
| Saturated fat | 3.9 g | 1.3 g |
| Sugars | 4.1 g | 1.7 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | — | 13.5 g |
| Protein | 11.9 g | 11.8 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Beurre, Blé, Fibre de blé, Gluten de blé, Lait, Moutarde, Protéines de lait, Son de blé | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger "chargrill" (cheddar/oignons) LIDL has 38% fewer calories (253 kcal vs 411 kcal).
- Vita-Weat 9 Grains has 10% less fat (9.2 g vs 10.3 g).
- Vita-Weat 9 Grains has 68% less saturated fat (1.3 g vs 3.9 g).
- Vita-Weat 9 Grains has 59% less sugar (1.7 g vs 4.1 g).
- Vita-Weat 9 Grains has the better Nutri-Score.
- Vita-Weat 9 Grains is less processed (lower NOVA group).
- Only Burger "chargrill" (cheddar/oignons) LIDL lists: Eggs, Milk, Mustard, Beurre, Blé, Fibre de blé, Gluten de blé, Lait, Moutarde, Protéines de lait, Son de blé.
- Only Vita-Weat 9 Grains lists: Soybeans.
Ingredients
Burger "chargrill" (cheddar/oignons) LIDL
50% pain spécial (farine de blé, eau, sucre, huile de tournesol, son de blé, levure, gluten de blé, sel, farine de fèves, farine de blé malté, jus d'acérola en poudre, 0,5% flocons d'avoine. 0.5% graines de lin brun 0,5% graines de lin jaune, 0,5% graine de tournesol, 0,3% graines de millet. 0,2% graines de pavot), 25% steak haché pur boeuf cuit (viande de boeuf (Origine: France)), 11,1% Cheddar fondu (5,7% Cheddar (lait), eau, amidon modifié de pomme de terre, beurre (lait), protéines de lait, sel de fonte: citrates de sodium; sel, colorant extrait de paprika), 6,1% mayonnaise allégée en matières grasses** (eau, huile de colza, vinaigre alcool, 0,2% jaune d'oeuf***, amidon modifié de pomme de terre, sucre, moutarde de Dijon (eau, graine de moutarde, vinaigre d'alcool, sel), set, lait écrémé reconstitué, acidifiant: acide citrique; épaississant: gomme xanthane), 4% yaourt maigre (lait), 2,8% oignons, arôme naturel, fibre de blé, ciboulette. Traces éventuelles de poissons et de graines de sésame. ** Contient 55% de matières grasses en moins qu'une mayonnaise standard. ***Issus de poules élevées en plein air.
Vita-Weat 9 Grains
CRISPBREAD WHOLEGRAINS (86%) (WHEAT, BARLEY, RYE, CORN), SEEDS (5%) (CANOLA, LINSEED, POPPY, SUNFLOWER KERNELS), VEGETABLE OIL, SALT, SUGAR, SOY. CONTAINS WHEAT, GLUTEN, SOY. MAY CONTAIN EGG, MILK, TREE NUTS, PEANUT, SESAME.
FAQ
Which is healthier: Burger "chargrill" (cheddar/oignons) LIDL or Vita-Weat 9 Grains?
Overall, Vita-Weat 9 Grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger "chargrill" (cheddar/oignons) LIDL has fewer calories: 253 kcal versus 411 kcal per 100 g.
Which has less sugar?
Vita-Weat 9 Grains has less sugar: 1.7 g versus 4.1 g per 100 g.