Burger meat de cerdo vs Cabeza de cerdo
Overall, Burger meat de cerdo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Burger meat de cerdo | Cabeza de cerdo |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 213 kcal |
| Fat | 16 g | 17 g |
| Saturated fat | 6 g | 7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.6 g | 2.4 g |
| Fiber | — | 0 g |
| Protein | 17 g | 15 g |
| Additives | 2 | 9 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger meat de cerdo has 14% less saturated fat (6 g vs 7 g).
- Cabeza de cerdo has no sugar, while Burger meat de cerdo has 0.5 g.
- Burger meat de cerdo has 75% less salt (0.6 g vs 2.4 g).
- Burger meat de cerdo has 12% more protein (17 g vs 15 g).
- Burger meat de cerdo has the better Nutri-Score.
- Only Burger meat de cerdo lists: Sulphur dioxide and sulphites.
Ingredients
Burger meat de cerdo
Carne de cerdo 90%, agua, fibra vegetal (guisante), cereal (maíz), antioxidantes (E-331, E-301), aroma, conservador E-221 (sulfito).
Cabeza de cerdo
Careta (75%), magro de cabeza (20%), gelatina, sal, ajo, estabilizante (tripolifosfato sódico), antioxidantes (eritorbato sódico, citrato trisódico), conservadores (acetato sódico, nitrito sódico) y colorante (carmín). Puede contener trazas de soja
FAQ
Which is healthier: Burger meat de cerdo or Cabeza de cerdo?
Overall, Burger meat de cerdo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger meat de cerdo has fewer calories: 206 kcal versus 213 kcal per 100 g.
Which has less sugar?
Cabeza de cerdo has less sugar: 0 g versus 0.5 g per 100 g.