Chistorra vs Cabeza de cerdo
Overall, Cabeza de cerdo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chistorra | Cabeza de cerdo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 400 kcal | 213 kcal |
| Fat | 35 g | 17 g |
| Saturated fat | 14 g | 7 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 2.4 g |
| Fiber | — | 0 g |
| Protein | 14 g | 15 g |
| Additives | 0 | 9 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabeza de cerdo has 47% fewer calories (213 kcal vs 400 kcal).
- Cabeza de cerdo has 51% less fat (17 g vs 35 g).
- Cabeza de cerdo has 50% less saturated fat (7 g vs 14 g).
- Chistorra has 17% less salt (2 g vs 2.4 g).
Ingredients
Chistorra
Carne y grasa de cerdo, sal, pimentón y ajo.
Cabeza de cerdo
Careta (75%), magro de cabeza (20%), gelatina, sal, ajo, estabilizante (tripolifosfato sódico), antioxidantes (eritorbato sódico, citrato trisódico), conservadores (acetato sódico, nitrito sódico) y colorante (carmín). Puede contener trazas de soja
FAQ
Which is healthier: Chistorra or Cabeza de cerdo?
Overall, Cabeza de cerdo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabeza de cerdo has fewer calories: 213 kcal versus 400 kcal per 100 g.
Which has less sugar?
Chistorra has less sugar: 0 g versus 0 g per 100 g.