Comparison
Bulvių krakmolas vs Potatismjöl
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bulvių krakmolas | Potatismjöl |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 321 kcal | 320 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.8 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bulvių krakmolas has 80% less fat (0.1 g vs 0.5 g).
- Bulvių krakmolas has no saturated fat, while Potatismjöl has 0.5 g.
- Potatismjöl has 100% more fiber (0.8 g vs 0 g).
- Potatismjöl has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Bulvių krakmolas
BULVIŲ KRAKMOLAS
Potatismjöl
Potatisstärkelse
FAQ
Which is healthier: Bulvių krakmolas or Potatismjöl?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatismjöl has fewer calories: 320 kcal versus 321 kcal per 100 g.
Which has less sugar?
Bulvių krakmolas has less sugar: 0 g versus 0 g per 100 g.