Comparison

Fécule de pomme de terre vs Potatismjöl

Overall, Fécule de pomme de terre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Fécule de pomme de terre	Potatismjöl
Nutri-Score	c	c
NOVA group	2	2
Calories	326 kcal	320 kcal
Fat	0.1 g	0.5 g
Saturated fat	0 g	0.5 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0.8 g	0.8 g
Protein	0.1 g	0.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fécule de pomme de terre has 80% less fat (0.1 g vs 0.5 g).
Fécule de pomme de terre has no saturated fat, while Potatismjöl has 0.5 g.
Potatismjöl has 80% more protein (0.5 g vs 0.1 g).

Ingredients

Fécule de pomme de terre

Potatismjöl

Potatisstärkelse

FAQ

Which is healthier: Fécule de pomme de terre or Potatismjöl?

Overall, Fécule de pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Potatismjöl has fewer calories: 320 kcal versus 326 kcal per 100 g.

Which has less sugar?

Fécule de pomme de terre has less sugar: 0 g versus 0 g per 100 g.

More comparisons

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