Fécule vs Potatismjöl
Overall, Fécule has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fécule | Potatismjöl |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 340 kcal | 320 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fécule has no fat, while Potatismjöl has 0.5 g.
- Fécule has no saturated fat, while Potatismjöl has 0.5 g.
- Potatismjöl has 100% more protein (0.5 g vs 0 g).
Ingredients
Fécule
100% Fécule de pomme de terre.
Potatismjöl
Potatisstärkelse
FAQ
Which is healthier: Fécule or Potatismjöl?
Overall, Fécule has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatismjöl has fewer calories: 320 kcal versus 340 kcal per 100 g.
Which has less sugar?
Fécule has less sugar: 0 g versus 0 g per 100 g.