Buddha Bowl Pâtes au basilic vs Orzo salat
Overall, Buddha Bowl Pâtes au basilic has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Buddha Bowl Pâtes au basilic | Orzo salat |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 137 kcal | 232 kcal |
| Fat | 4.3 g | 16 g |
| Saturated fat | 0.7 g | 3.3 g |
| Sugars | 0.5 g | 3.6 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 4.6 g | 1.2 g |
| Protein | 6.4 g | 5.3 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buddha Bowl Pâtes au basilic has 41% fewer calories (137 kcal vs 232 kcal).
- Buddha Bowl Pâtes au basilic has 73% less fat (4.3 g vs 16 g).
- Buddha Bowl Pâtes au basilic has 79% less saturated fat (0.7 g vs 3.3 g).
- Buddha Bowl Pâtes au basilic has 86% less sugar (0.5 g vs 3.6 g).
- Buddha Bowl Pâtes au basilic has 63% less salt (0.3 g vs 0.8 g).
- Buddha Bowl Pâtes au basilic has 74% more fiber (4.6 g vs 1.2 g).
- Buddha Bowl Pâtes au basilic has 17% more protein (6.4 g vs 5.3 g).
- Buddha Bowl Pâtes au basilic has the better Nutri-Score.
- Buddha Bowl Pâtes au basilic is less processed (lower NOVA group).
- Only Buddha Bowl Pâtes au basilic lists: Soybeans.
- Only Orzo salat lists: Eggs, Milk, Mustard, Nuts.
Ingredients
Buddha Bowl Pâtes au basilic
Pâtes cuites 34,6% (eau, semoule de BLÉ dur (GLUTEN), sel), lentille verte cuite 19,8%, brocoli cuit 16,1%, fève de SOJA cuite 14,1%, eau, huile d'olive vierge extra 2,9%, oignon, carotte, basilic 1,3%, huile de tournesol, farine de riz, tomate, ail, jus de citron 0,2%, cerfeuil, sel, poireau, écorce de citron 0,1%, coriandre 0,08%, thym, laurier.
Orzo salat
Dressing Sylter Art 32% (Wasser, Rapsöl, Zwiebeln, Zucker, Weißweinessig, Branntweinessig, Stärke, modifizierte Stärke, Eigelb, Speisesalz, Senfsaaten, Gewürze, Säuerungsmittel (Citronensäure), Säureregulator (Natriumacetat), Verdickungsmittel (Guarkernmehl, Xanthan)), gegarte Nudeln 24% (Wasser, Hartweizengrieß, Rapsöl, Weißweinessig), Salatmischung 22% (Feldsalat, Frisée, Radicchio), Gouda 11% (pasteurisierte Kuhmilch, Stärke, Speisesalz, Starterkulturen, mikrobieller Labaustauschstoff), Croutons 6% (Weizenmehl, Sonnenblumenöl, Speisesalz, Hefe), Walnusskerne 5%.
FAQ
Which is healthier: Buddha Bowl Pâtes au basilic or Orzo salat?
Overall, Buddha Bowl Pâtes au basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buddha Bowl Pâtes au basilic has fewer calories: 137 kcal versus 232 kcal per 100 g.
Which has less sugar?
Buddha Bowl Pâtes au basilic has less sugar: 0.5 g versus 3.6 g per 100 g.